Jack3d Pre Workout Supplement Review

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Jack3d has been popular for a long time now. It is a pre workout formula that you can take 30-45 minutes before your weights session to get you energized or “jacked”.

Ingredients Breakdown

Proprietary Bland – 4,145mg

I’m not a big fan of proprietary blend’s due to you not being able to see the exact amount of each ingredient added. But here are the ingredients below, where I’ll discuss if they are effective or not.

Arginine Alpha Ketoglutarate

This is a nitric oxide booster that dilates your blood vessels, allowing increased blood flow to reach your muscles. This means you will be getting bigger pumps in the gym and your muscles will be feeling skin-tight. read more

Mike Chang’s Six Pack Shortcuts Review

My 3 Month Six Pack Shortcuts Transformation



My Results

. I achieved ripped six pack abs

. I lost 10% of body fat 

. My muscle tone improved everywhere



Who is Mike Chang?

mike chang

Mike Chang is an I.S.S.A certified personal trainer. He apparently was given nutrition and exercise advice that wasn’t working, so he decided to create his own program that actually works. After much experimenting he has created the Six Pack Shortcuts system which has seen a huge rise in popularity with him achieving over 100,000 fans on Facebook and 1,000,000 subscribers to his videos on YouTube. read more