Gain 1/2″ on Your Arms In Just 1 Workout!
I’m sure you’ve wondered how to get big arms in a hurry, right? Good news. The following workout has seen several people add a whopping 1/2″ to each of their arms. Some people gain less than this and some gain more. Just check out the forums at Bodybuilding.com, where people have used it to great success and have nicknamed it the one day arm cure.
Note: This workout should only be performed once or twice a year (as explained later on) hence why this is no magic breakthrough to get super huge arms quickly.